

TELL ME MORE...?
Treat yourself to a gift of calm...
Kinergetics is a kinesiology-based system of energy healing which can change your body's response to stress - taking you out of a Fight/Flight/Freeze/Survival state in an instant and helping you to deal more effectively with whatever life throws your way.
By balancing the jaw muscles (TMJ) and fascia (connective tissue), we can feel and measure an immediate difference, as stress or tension in these muscles can affect the whole body structurally, nutritionally, energetically and emotionally.
Clearing blocks in the energetic pathways of the body allows healing energy to flow freely.
The results are instantaneous, measurable and limitless.
Why not try for yourself?!
​
More info: kinergetics-reset.com
*Please note that Kinergetics is about balancing energy.
When energy is balanced and flowing without obstruction, the body is able to heal itself.
I do not diagnose or dispense medical advice or prescriptions for medicines or nutrition.
If any person find themselves to be in need of treatment by a medical professional, I encourage them to attend a suitably qualified & experienced practitioner.
€95
PERSONAL HEALING SESSION
Release the blocks that are holding you back from your fullest potential & step into your POWER!
Together, we will discover what your body needs to regain its balance and return to optimum health.
€95
REMOTE SESSION
*Ideal if you cannot attend in person (perhaps due to time constraints, mobility issues, or travel).
After a short check-in to establish your priorities/goals, I will carry out your session remotely & email your notes to you on completion, along with any relevant feedback.
*on quotation
SPACE CLEARING FOR HOME OR OFFICE
Energetic reset!
Effective any time but especially recommended following times of change or when sensations of heavy or stuck energy can be felt.:
-
Moving House
-
Selling Your Home
-
Arrival of New Baby
-
Bedwetting in Children
-
Following a Death
-
Following a Break-up
-
Period of Illness
-
Sleeping Difficulties
€80
SESSION FOR ANIMALS
Supporting your pets to retain their optimum health & happiness during times of change/upheaval such as moving home, adoption, rescue, health issues or stress...
​
​
​


ABOUT ME
I recognise my many inspirational teachers with constant heartfelt gratitude & appreciation & commit to honouring their exquisite work & teachings through my own.
Philip Rafferty, Kylie Bryan & Richard Rust:
Kinergetics Units 1-6 + Masterclass (2004-2019)
Kylie Bryan:
Worldwide Kinesiology WK (2023),
Comprehensive Kinesiology CK101 (2024)
Mathilda Van Dyk & Nikki Barrett:
Integrated Healing Units 1-4 (2019)
Katie Ní Mhathúna/Kareklé:
Shamanic Medicine Wheel Wisdom (2019-2024)
Shane Donohoe/Shaman.ie:
Spiritual Warriorship Programme + Belvaspata (2018)
Krishnatakis/Sunshine House Greece:
Traditional Thai Massage (2010, 2016, 2018)
Will Aitken, Wellington Osteopaths NZ:
Nutrition, Energy Healing, Practice Management (2012-2015)
Chris Wilson: Accessing the Akashic Records (2014)
Roy Griffin, YTTC:
Hatha Yoga Teacher Training (2002)
Avril Stanley:
Body & Soul, Electric Picnic, Latitude Festivals (2009-2019)

TESTIMONIALS
Working Together
Muscle weakness, tiring during training:
"I totally recommend Nicola's work! Specifically around embodiment after traumatic incidents (no matter how long ago) & for people who are prone to disassociation. The session is intriguing and you can see for yourself through the muscle testing methods all the strength you've reclaimed in the process. Her work is an in-person service but absolutely worth the journey or enquiring about meeting somewhere else in Ireland as it's so coherent it really lasts and it's such a solid investment of time and energy. Check it out for yourself. "
Shooting sciatic pain:
"Nicola works with a clarity, confidence, integrity and a sense of curious fun, all of which enabled me to relax fully into the kinergetics session.
She unlocks tensions and traumas in the body and unveils somatic and emotional blockages, facilitating relief and release without force or pressure. Before my session yesterday, my right leg was on fire and stiff as brick. Today it's loose as a goose and feels like a whole new extremity! Nicola rocks. I highly recommend."
Emotional trauma, low energy/motivation:
"Keep meaning to message you to tell you how calm I've been feeling in particular... I've been feeling great! Thank you dearly for such a fascinating treatment. SO interesting! And the sensations afterwards too, I defo feel more spacious and clean. The darkness under my eyes has brightened up too I've noticed. Feeling goooood..."
Traumatic event from adolescence:
I was blessed to be introduced to Nicola at a Kareklé retreat. I was immediately impacted by her graceful presence & holding capacity. I knew nothing about Kinergetics before booking in, but I felt a profound sense of trust in Nicola as a practitioner. The 1 hour long kinergetic healing offering was transformative. She is a brilliant communicator and cultivates a calming atmosphere by explaining her method at every step. Nicola enabled me to realign my physical and spiritual bodies from the impacts of a childhood sexual assault. She knew nothing about my experiences prior to meeting me that morning, but her skills were able to identify the exact year of my life when that trauma was inflicted. It was so validating to move beyond the mental narratives of trauma and have someone recognise the living residue of that experience in my body 14 years later. I highly recommend Nicola’s work to anyone who has reached a roadblock in their talk therapy journeys, to any spiritual practitioners who struggle to verbally outline their inner world, and even to those who are sceptical of energetic work and body work. During a session with Nicola you will be presented with tangible evidence of the stress and tension within your body, and at the end of your time with her she will run tests that show you how the work has manifested almost instantly. I left my session with Nicola feeling like a ton of weight had been lifted from all of my bones. This 1 hour of work signalled a definite turning point in my life. I felt like a neglected piano that got its cobwebs dusted out and its insides tuned back in harmony - ready to sing again!
Whiplash, nagging neck pain:
"Thank you so much for the treatment today. I feel like I'm floating through a game since! I would love to do another with you soon."
Work-related stress, seeking support for upcoming big decision:
"Hey! Just thought I'd let you know how I've been feeling, feel more relaxed but also having wild vivid dreams every night since! Definitely more positive energy too :)"
Work-related stress, recurring injuries, anxiety about the future:
"I was fantastic after our session. Loved the sleep I had and felt like I was seeing things a little differently. Don't know if I felt lighter or I cared about negativity less. Interesting all the same. Thanks again for a lovely session."
Grief, in need of a positive boost:
"I have really been feeling the benefits... super calm and quiet mind and heart. Been feeling just lovely!"
Extreme stress, bereavement, inability to focus:
"Hey, I felt great ALL DAY. I read over all your notes - on the money! You're amazing at what you do, thanks. (*partner) even said I looked and felt more myself today."
Stiff shoulder, shooting pains/numbness in hands:
"Hey Nicola, I'm feeling much better today, an interesting clarity has come over me. Namaste! I'm not sure if it's the magnesium but my insides feel great, my hands in particular feel pretty amazing. Lubed up!"
Frozen shoulder/shooting back pain, low energy/mood:
"Feels better, so hopefully things have moved...Back is definitely better - WooHoo! Thanks thanks!!"
Chronic pain, low mood, shoulder injury, fatigue:
"Thanks so much for all the recommendations.
We really enjoyed having you and everyone definitely benefited from the sessions. I would be hoping to book another day in the next few weeks. (Myself, ___&___) are all feeling generally better in ourselves and getting better sleep. I notice my thoughts are much more positive , I'm starting to feel like myself again. With Gratitude"
"Feels better so hopefully things have moved... Back is definitely better - WooHoo! Thanks thanks!!"

FURTHER RESOURCES
My current favourite recommendations
MAGNESIUM:
-
(Nutritional) Oriel Magnesium, made in Ireland
-
(Energetic) Mag Phos Tissue Salts: Schuessler, New Era, Down to Earth
-
(Topical) products incl gels, lotions, sprays and bath soaks
-
Benefits of Bathing with Epsom Salt
-
Best food sources of magnesium include:
Pumpkin Seeds,
Spinach,
Swiss Chard,
Brazil Nuts,
Almond Butter,
Cashew Butter,
Mackerel
• Natural aid for Sleep (take before bedtime).
​
• Improves heart and circulatory health, reducing irregular heartbeats, preventing hardening of the arteries, reducing blood clots and lowering blood pressure.
​
• Improves the body's ability to use insulin, reducing the severity of diabetes.
​
• Softens and helps to heal the skin.
​
• Flushes toxins and excess heavy metals from the cells, easing muscle pain and helping the body eliminate harmful substances.
​
• Improves nerve function by regulating electrolytes.
*Calcium is the main conductor for electrical current in the body, and magnesium is necessary to maintain proper calcium levels in the blood.
​
• Relieves stress. Excess adrenaline and stress are known to deplete magnesium - a natural stress reliever, from the body.
​
• Magnesium is necessary for the body to bind adequate amounts of serotonin, a mood-elevating chemical within the brain that creates a feeling of well-being and relaxation.
​
• Cleanses the body’s aura (our subtle energy field) and in so doing, soaks away unwelcome old emotions and stress.
FAVOURITE NUTRITIONAL SUPPLEMENTS:
-
40,000 Volts! Electrolytes
-
Activated Charcoal
-
Bentonite Clay
-
Essential Fatty Acid (Omega-3 fatty acids)
*EPA & DHA are components of Omega-3 fatty acids. If you choose a fish oil, find one that is tested & free of mercury and other contaminants. If you prefer a vegetarian option, organic flax seed oil is a good choice.
-
Vitamin D & Vitamin K-2: (*Sunlight is helpful but may not be enough. The brand isn’t as important for Vitamin D3. Vitamin K-2 helps us to utilise Vitamin D3.
-
Zinc: (Zinc Citrate, Zinc Gluconate, Zinc Piconlinate)
PRACTITIONERS I WHOLE-HEARTEDLY RECOMMEND:
-
Katie Ní Mhathúna (Kareklé Shamanic Wisdom)
-
Jason O'Neill (Acupuncture & Physical Therapy)
-
Shane Donohue (Soul Family)
-
Cáit Branigan (Shaman/Bean Feasa)
-
Sheelagh Behan (Classical Homeopath)
-
April Danann (Herbalist & Medical Intuitive)
-
John Graham (Mindfulness & Coaching)
-
Ollie Plunkett (Sound Healing & Trainings)
-
Carole McDonnell (Bio-Energy Therapist)
-
Mark O'Sullivan (Homeopath & Teacher)
-
Rachael Butler (Clinical Herbalism, Reflexology)
-
Clare Foley (Acupuncture)
-
Ffion Thomas (Natural Facelift Massage, Somatic Work)
-
Lesley Nolan (LomiLomi Massage)
-
Sophie Rieu (CranioSacral Therapist & Tutor)
-
Lucia Vamosiova (Deep Tissue Massage)
-
Terry Irwin (Therapeutic Massage/ Kum Nye)
HELP YOURSELF:
-
Time in Nature
-
Belly breathing (lengthening the exhale)
-
Calming music
-
Aura-Soma System
-
BodyTalk Cortices Technique (for shock, to recentre, to boost positive energy & clear thinking)
-
Focused Life Force Energy (free trial)
-
Fragrance Alchemy, by the Seer Almine: 12 Ordinary Meridians, 8 Extraordinary Meridians
BRILLIANT BOOKS:
-
A Handbook for Lightworkers, David Cousins
-
Cure Tooth Decay - Heal & Prevent Cavities with Nutrition, Ramiel Nagel
-
Defy Gravity: Healing Beyond the Bounds of Reason, Carolyn Myss
-
Energy Medicine: How to Use Your Body's Energies for Optimum Health and Vitality, Donna Eden
-
Living Bliss : Major Discoveries Along the Holistic Path, Norm Shealy
-
Medicine for the Earth, Sandra Ingerman
-
Modern Guide to Energy Clearing, Barbara Moore
-
Power Vs Force: The Hidden Determinants of Human Behavior, Dr.David R.Hawkins
-
The Body is the Barometer of Your Soul, So Be Your Own Doctor II, Annette Noontil
-
The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles, Bruce H. Lipton
-
When the Body Says No: The Cost of Hidden Stress, Dr.Gabor Mate
-
Yoga: Mind, Body & Spirit, Donna Farhi
-
Your Body's Many Cries for Water, F Batmanghelidj
